Relationship Punch
Say the difficult thing kindly

Martina Vogel

Research & Attachment, Relationship Punch

Martina reads the relationship literature so that you do not have to, and is careful about the difference between a finding and a headline.

Contact: editor@relationshippunch.com

25 articles by Vogel

Endings & Repair

Starting again, with what you know now

A short account of what the evidence across this whole subject actually supports, for anyone beginning again.

Martina Vogel··3 min read

Endings & Repair

The conversation that ends it

Ending a long relationship in person is one of the harder things people do, and there is a form that reduces the damage.

Martina Vogel··3 min read

Endings & Repair

Grief in a couple

Two people grieving the same loss frequently do it differently, and the difference is experienced as a failure of the relationship.

Martina Vogel··3 min read

Communication

Saying no to a partner

Refusal inside a close relationship is harder than in almost any other context, and avoiding it produces worse outcomes than doing it badly.

Martina Vogel··3 min read

Attachment

Love languages: what the evidence says

An enormously popular framework with a weak evidential base and a genuinely useful idea buried inside it.

Martina Vogel··3 min read

Family & Parenting

Two careers and one household

Whose job takes precedence is decided by default in most couples, and the default has consequences that compound.

Martina Vogel··3 min read

Conflict

Apologising to a partner

The components of an effective apology are identifiable, and the domestic version fails in a small number of predictable ways.

Martina Vogel··3 min read

Attachment

Commitment, and what it actually consists of

The research separates it into components that behave differently, and one of them is doing most of the work people attribute to love.

Martina Vogel··3 min read

Family & Parenting

Blended families and the pace of them

The most common mistake is expecting the new arrangement to function as a family within a year, and the research suggests a longer horizon.

Martina Vogel··3 min read

Communication

Criticism you did not ask for

Unsolicited advice and correction from a partner is a common friction point, and the underlying question is about standing.

Martina Vogel··3 min read

Endings & Repair

Deciding whether to stay

The decision resists the usual methods, and a few questions are more informative than any amount of listing pros and cons.

Martina Vogel··3 min read

Conflict

Contempt, and why it is the one to watch

Of the corrosive conflict behaviours, one is consistently identified as the most damaging, and it is the easiest to slip into.

Martina Vogel··3 min read

Communication

Bringing something up at the right moment

Timing accounts for more of a conversation’s outcome than wording does, and the good windows are narrow and identifiable.

Martina Vogel··3 min read

Attachment

Independence inside a couple

Merging is presented as the goal and produces a specific set of problems that appear around the third year.

Martina Vogel··3 min read

Endings & Repair

How relationships end without anyone deciding

Most long relationships do not end in a crisis. They end through a gradual withdrawal that neither person names until it is finished.

Martina Vogel··3 min read

Family & Parenting

Money, and the conversations couples avoid

Financial disagreement is among the more commonly cited sources of conflict, and most of it comes from arrangements never explicitly agreed.

Martina Vogel··3 min read

Communication

Text messages and the medium problem

Written messages strip out most of the information a conversation carries, and relationships route an increasing share of their content through them.

Martina Vogel··3 min read

Family & Parenting

Living with someone for the first time

The difficulties are mostly logistical and mostly predictable, and almost nobody discusses them before moving in.

Martina Vogel··3 min read