Trauma Bonding vs. Real Love: How to Know the Difference
Okay wow trauma bonding vs real love—this topic keeps coming up in my head lately and honestly it’s exhausting because I still catch myself...
Build Self-Esteem in a Relationship: Thrive Together, Not Apart
How to Build Self-Esteem while in a relationship is honestly one of the hardest things I’ve ever tried to do and I’m still not...
Relationship Journaling Prompts: 25 Ways to Strengthen Your Connection
Right now I’m sprawled on my bed in this shoebox apartment just outside Philly, it’s like 1:47 a.m. because I can’t sleep after we...
Feeling Lonely? 7 Effective Ways to Cope (Even in a Relationship)
I’m sitting here at like 1:38 a.m. in this apartment that always smells faintly like burnt popcorn because the vent fan is broken, my...
Self-Love After Breakup: A Guide to Rebuilding Your Worth
Like, three weeks ago I was sitting in my beat-up Corolla outside a Sheetz in Ohio at 2:17 a.m. eating a jalapeño cheddar brat...
Stop People-Pleasing: Prioritize Yourself & Reclaim Your Life
Stop people-pleasing is something I’ve been wrestling with for like… ever? And I’m still not “cured” or whatever. I’m literally typing this at 7:42...
